Start Your Transformation Now!

About Josh Millbank

My life's mission is centred on the principle of "becoming your best self". With this I empower men from all over the world to develop and build not only an amazing body, but an amazing life.

Having worked with hundreds of men from around the world, implementing training and nutrition plans, I make transforming your body and life simple and achievable. I find true happiness in providing the tools and frameworks for my clients to build the life they most desire, optimising their energy levels, productivity, mind, and body.

With more access than ever before, online coaching truly enables you to invest in your future from anywhere in the world. I have worked hard to foster a community of men that don't want to settle for mediocrity, pushing each other to become better everyday.

The time is now

Join Josh Millbank Fitness

Completely personalised training programs, nutrition plans all available on the JMF App 

Take a look at my different offers and see how you can take charge now

Discover new workouts, nutritional information, recipes and more

Reach out if you have any questions or for more information

My mind set has completely changed and training is even more enhanced.

"I was able to completely transform my body"

With 17kg of weight loss, Nick is a changed man!

My life has totally changed for the better

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Start Your Fitness Program Today

Personalised Training Program

Your training plan is made with your specific goals in mind. It is 100% customised to you

Personalised Nutrition Plan

You will receive a completely personalised nutrition plan via the JMF App that you can follow and track 

24/7 Personalised Support

In my premium 1on1 coaching clients receive a Skype session weekly, along with daily accountability

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©2018 by Josh Millbank Fitness.